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Simple Way to Prepare Ultimate High Protein Oatmeal Breakfast (Cutting)

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High Protein Oatmeal Breakfast (Cutting)

Before you jump to High Protein Oatmeal Breakfast (Cutting) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to high protein oatmeal breakfast (cutting) recipe. You can cook high protein oatmeal breakfast (cutting) using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook High Protein Oatmeal Breakfast (Cutting):

  1. Provide 0.25 Cups of SteelCut Oatmeal.
  2. You need 2.5 Tbsp of Chia Seeds.
  3. Provide 1 Tsp of Nutmeg.
  4. Take 1 Tsp of Cinnamon.
  5. Take 1 Cup of Silk Almond Milk (Unsweetened).
  6. Use 0.5 Cup of Cottage Cheese.
  7. Prepare 8 oz of Liquid Egg Whites (or 2 large eggs).

Steps to make High Protein Oatmeal Breakfast (Cutting):

  1. Over medium heat, combine milk and spices in a small saucepan..
  2. Once milk starts simmering, add oats. Stir constantly as the oats start cooking. Allow oats to cook for 20 - 30 mins..
  3. Add the liquid egg whites, bit by bit. Alternate between adding egg whites and stirring..
  4. Add the cottage cheese on top, and garnish with chia seeds and honey. For even more protein, add peanut butter. Top with fruits, chocolate chips, or more honey if desired or to taste..

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