Steps to Make Homemade Chicken Casserole. πππΏπ€ππ£π πΆπ
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Before you jump to Chicken Casserole. πππΏπ€ππ£π πΆπ recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.
Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone's active contribution. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.
You may well prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. If you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many individuals wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the greatest energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Save even more money by air drying and also cool drying your dishes as an alternative to heat drying them.
As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. It is quite uncomplicated to live green, of course. Largely, all it will take is a little common sense.
We hope you got benefit from reading it, now let's go back to chicken casserole. πππΏπ€ππ£π πΆπ recipe. To make chicken casserole. πππΏπ€ππ£π πΆπ you only need 27 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Chicken Casserole. πππΏπ€ππ£π πΆπ:
- Prepare of For Chicken marination:.
- You need 600 g of Chicken pieces, flattened.
- Use 1 tsp of Salt.
- Prepare 1 of Lemon juice.
- Take 1 tbs of olive oil.
- Prepare 1 tbs of Tomato paste.
- Prepare 1 can of whole tomato.
- Prepare 1 of large onion, chopped.
- Take 4 of Garlic cloves, minced.
- Take 2 inch of fresh ginger sliced thinly.
- Use 2 stalks of Celery, chopped coarsely.
- Prepare 4 of lime-kaffir leaves, teared the edge.
- Get 1 tsp of Cayenne pepper powder.
- Use 1 tsp of Cardamom powder.
- You need 2 tbs of Worcestershire sauce.
- Prepare to taste of Salt and black pepper.
- Get 6 of Mint leaves or.
- Use 1 handful of Parsley leaves, chopped.
- Get of Side dish:.
- Use 10 of Kale curley leaves, trim the hard core middle,chop coarsely.
- Take 4 bunches of Bok Choy cut in half or quartered pieces.
- You need 1 of small white onion, chopped finely.
- Take 2 tbs of Rice Bran Oil.
- Use of Steam fluffy Jasmine Rice:.
- Prepare of on a large individual plate,place the rice in centre,around edge.
- Take of decorated with a few cucumber slices,.
- Prepare of fresh tomato slices & some lettuce.
Steps to make Chicken Casserole. πππΏπ€ππ£π πΆπ:
- Flattened the chicken, spread salt, lemon juice and oil on both sides and set aside for 10'.
- In a wok put the 3 tbs oil, heat add the onions and stir fry for 2' then add the garlic minced, fresh sliced ginger & then add the chicken and stir-fry for another 3', then add the 2 cups water, bouillon cubes, whole tomatoes, tomato paste, celery stalks cut in pieces, cayenne pepper powder, worchestershire sauce, cardamom, salt, black pepper and let it boil then simmer slowly. On the last time one minute of cooking add a handful of chopped parsley and turn off the heat. Remove from the stove..
- Prepare the side dish, stir-fry vege. In a wok heat 2 tbs oil, add the onion and sautee' for 2' then add the Kale, stir and add the Bokchoy, pinch of salt and black pepper, and stir-fry for another 2'. Splash with a dash of Olive oil. Remove, transfer into a small serving bowl.To serve: on individual plate put as bed the Jasmeen rice then top put the Chicken in gravy. Side dish the stir-fried dark green veges πππΏπ₯πππ πΆπ.
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