How to Make Speedy Mussels in potato stew

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Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

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We hope you got insight from reading it, now let's go back to mussels in potato stew recipe. To cook mussels in potato stew you only need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Mussels in potato stew:

1. Get 1 pound of mussels.
2. Take 3 of carrots.
3. Prepare 5 of fresh tomatoes chopped.
4. Take 1 cup of tomato paste.
5. Get of Cooking oil of choice.
6. Get 3 of large potatoes.
7. Get 1 of diced onion.
8. Provide 4 cloves of garlic.
9. Provide of Seasoning of choice.
10. Provide of pepper (blended or chopped).

Instructions to make Mussels in potato stew:

1. Heat 3 tablespoons of oil over medium heat and add chopped onions. Fry until translucent.
2. Add chopped garlic and stir for about 10 seconds before adding in chopped tomatoes.
3. Let this fry for about 2 mins, add in tomato sauce/paste and pepper and let cook for about 5 mins..
4. Add 3-4 cups of water to tomato sauce and bring mixture to a boil..
5. Season with salt then add in potato slices. Cover pot ans let it cook for about 5 mins, at this time the potato is just about tender and the water level in pot has decreased(cooking time depends on the size of potato)..
6. Wash the mussels thoroughly and discard the ones which are already open,.
7. Add mussels and chopped carrots to pot and cover for 1-2 mins, in this time the carrots would soften a bit without becoming soggy or loosing nutrients and the mussels would have opened up. This indicates that they're cooked..
8. Turn of heat, let it rest covered for 2 mins before serving!.

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