How to Prepare Favorite Vegetable Lasagna

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Before you jump to Vegetable Lasagna recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your healthfulness. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to vegetable lasagna recipe. You can cook vegetable lasagna using 40 ingredients and 25 steps. Here is how you cook that.

The ingredients needed to cook Vegetable Lasagna:

1. Get of For The Tomato Sauce.
2. Take 1 1/2 cups of fresh tomato pulp.
3. Prepare 1 tbsp of olive oil.
4. You need 1 tsp of finely chopped garlic (lehsun).
5. You need 1/2 cup of finely chopped onions.
6. Take 1/2 tsp of dried oregano.
7. You need 1 tsp of dry red chilli flakes (paprika).
8. Use 2 tbsp of tomato ketchup.
9. Use 1 tsp of chilli powder.
10. You need to taste of salt.
11. Prepare 1/2 tsp of sugar.
12. Take Sheets of For The Lasagna.
13. Get 4 of lasagne sheets, readily available in the market.
14. Prepare 1 tsp of oil.
15. You need to taste of salt.
16. Prepare of For The Roasted Vegetables.
17. Get 1/2 cup of diagonally cut capsicum (red, yellow and green).
18. Get 1/2 cup of diagonally cut baby corn.
19. You need 1/4 cup of broccoli florets.
20. Take 1/2 cup of diagonally cut zucchini.
21. Provide 2 tsp of olive oil.
22. Use 1 tsp of finely chopped garlic (lehsun).
23. Prepare 1 tsp of dry red chilli flakes (paprika).
24. You need to taste of salt and freshly ground black pepper (kalimirch).
25. Provide of For The Creamy Vegetables.
26. Prepare 1 cup of milk.
27. Provide 1 tbsp of plain flour (maida).
28. Provide 1/2 cup of chopped capsicum (red, yellow and green).
29. Prepare 1/4 cup of baby corn roundels.
30. Prepare 1/4 cup of carrot.
31. Provide 1/4 cup of french beans.
32. Use 1/4 cup of corn Karla.
33. Take 1/2 cup of broccoli florets.
34. Use 1 tbsp of butter.
35. Take 1 tsp of garlic (lehsun) paste.
36. Get to taste of salt and freshly ground black pepper (kalimirch).
37. Take 1/2 cup of grated mozzarella cheese.
38. Prepare of Other Ingredients.
39. You need 1/2 cup of grated processed cheese.
40. Get 1 tsp of dried mixed herbs.

Steps to make Vegetable Lasagna:

1. For the tomato sauce Heat the olive oil in a large non-stick pan, add the garlic and sauté on a medium flame for a few seconds..
2. Add the onions and sauté on a medium flame for 1 to 2 minutes..
3. Add the tomato pulp, oregano, chilli flakes, tomato ketchup, chilli powder and salt, mix well and cook on a medium flame for 5 to 6 minutes, while stirring occasionally..
4. Add the sugar, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside..
5. For lasagna sheets Combine enough water, oil and salt in a large pan, mix well and allow the water to boil..
6. Once the water starts boiling, add 2 lasagne sheets and cook on a medium flame for 5 to 7 minutes, taking care they do not stick to each other..
7. Drain and remove it on a plate. Keep aside..
8. Repeat same for cook the remaining 2 lasagne sheets. (no need to boil water again for the remaining you can use the same boiled water witch you boil earlier).
9. For the roasted vegetables Heat the olive oil in a broad non-stick pan, add the garlic and chilli flakes and sauté on a medium flame for a few seconds..
10. Add the coloured capsicum, baby corn, broccoli, zucchini and salt and sauté on a medium flame for 3 to 4 minutes, toss occasionally. Keep aside..
11. For creamy vegetables Combine the milk and plain flour in a deep bowl and whisk well till no lumps remain. Keep aside..
12. Heat the butter in a non-stick pan, add the garlic paste and sauté on a medium flame for a few seconds..
13. Add the bell peppers and sauté on a medium flame for 1 minute..
14. Add the baby corn, broccoli, carrot, corn and salt and sauté on a medium flame for 2 more minute.
15. Add the milk-plain flour mixture, mix well and cook on a medium flame for 2 to 3 minutes, stir continuously..
16. Add little salt and pepper powder, mix well and cook on low flame for 1 minute, stir continuously. Off the flam and keep aside..
17. How to proceed Spread ¼ cup of prepared tomato sauce evenly in a baking dish..
18. Place 2 cooked lasagne sheets evenly over it and press it lightly..
19. Spread a portion of the creamy vegetables and 5 tbsp of the prepared tomato sauce evenly over it..
20. Top it with the roasted vegetables and spread it evenly..
21. Sprinkle ¼ mozzarella cheese and ¼ cup of processed cheese evenly over it..
22. Place the remaining 2 cooked lasagna sheets and spread the remaining portion of the creamy vegetables evenly over it..
23. Spread the remaining 5 tbsp of tomato sauce and again sprinkle ¼ mozzarella cheese and ¼ cup of processed cheese evenly over it..
24. Finally, sprinkle mixed herbs evenly over it and bake in a pre-heated oven at 200°c (400°f) for 15 to 20 minutes, or till the cheese melts and it turns light brown in colour from the top..
25. Serve immediately..

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