Steps to Make Ultimate YamYum

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Before you jump to YamYum recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to yamyum recipe. You can have yamyum using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook YamYum:

1. Use of Yam (amount depends on your family).
2. Take to taste of Salt.
3. Prepare 2 of large onions.
4. Use 2-3 spoons of cooking oil.

Steps to make YamYum:

1. Peel the yams, then boil with a little salt until cooked and place aside..
2. Cut the onions and then fry with very little salt..
3. Toss in the cooked yam, then remove after about 3 minutes..
4. Enjoy with a cup of tea..

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