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Recipe of Super Quick Homemade Pearl Upma (Sorghum)

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Pearl Upma (Sorghum)

Before you jump to Pearl Upma (Sorghum) recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently any individual who expressed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. The cooking area is a good starting point saving energy by going a lot more green.

Let us begin with something really easy, changing the light bulbs. Do this for the entire house, not merely the kitchen. The normal light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, and that is good. Together with different light bulbs, you should learn to leave the lights off when they are not needed. The family spends major time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. Of course this also happens in some other rooms, not simply the kitchen. Make a routine of having the lights on only when they are required, and you'll be surprised at the amount of electricity you save.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is actually something we can all do, without difficulty. It's about being practical, more often than not.

We hope you got benefit from reading it, now let's go back to pearl upma (sorghum) recipe. You can cook pearl upma (sorghum) using 19 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Pearl Upma (Sorghum):

  1. Take 1 cup of sorghum grain, soaked overnight.
  2. Get 1 tbsp of Oil.
  3. Prepare 1 tsp of mustard seeds.
  4. Use 1 tsp of urad dal.
  5. Use 1 of dried red 🌶️ chilli.
  6. You need 4-5 of curry leaves 🌿.
  7. Use 1 of green chilli, finely chopped.
  8. Prepare 1 inch of ginger, finely chopped.
  9. Get 1 of medium onions.
  10. Get 1/2 of capsicum, chopped.
  11. Take 1/4 cup of carrot, chopped.
  12. You need 1/4 cup of corn kernels, boiled or defrosted if using frozen.
  13. Get 1/2 cup of peas, boiled or defrosted if using frozen.
  14. Get 1 of medium tomato, chopped.
  15. Prepare 1/2 tsp of turmeric powder.
  16. Take 1 tsp of red chilli powder.
  17. You need as needed of Salt.
  18. Prepare 1 tbsp of lime juice.
  19. Take of Fresh coriander for garnishing.

Instructions to make Pearl Upma (Sorghum):

  1. Soak jowar in warm water for at least 3-4 hours (preferably overnight).
  2. In a pressure cooker, add 3 cups of water and the jowar and cook for 1 whistle and 15 mins on lowest flame. (They should be soft to chew on cooling down. If they are chewy, then cook some time more).
  3. Heat oil in a wok and add mustard seeds, urad dal, dried red chilli 🌶️and curry leaves🌿. Sautè for a minute then add green chilli, ginger and onions. Mix well and cook till onions become soft..
  4. Add remaining vegetables (except tomatoes 🍅) and cook them covered till they get soft..
  5. Add tomatoes, red 🌶️ chilli powder, turmeric powder and salt..
  6. Add boiled jowar grains & lime juice with 1/2 cup water and mix well..
  7. Mix well and cook for another 5 mins. Serve hot garnished with coriander leaves 🍃..

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