Steps to Prepare Favorite Stir-fry Mustard with Sprouts
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Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
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We hope you got benefit from reading it, now let's go back to stir-fry mustard with sprouts recipe. To make stir-fry mustard with sprouts you need 11 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Stir-fry Mustard with Sprouts:
- Get 1 of bounch of mustard greens.
- Take 250 grams of bean sprouts.
- You need 2 tablespoon of margarine.
- Use 3 of shallots, sliced.
- Get 2 of garlic, sliced.
- Take 5 of chillies, diced.
- Prepare 2 of bay leaf.
- Get 1 cm of galangal, bruised.
- Take 1 teaspoon of mushroom broth.
- Provide to taste of Salt.
- Get of Enough water.
Steps to make Stir-fry Mustard with Sprouts:
- Heat margarine saute shallots, garlic, red chili and tomatoes. Add the mustard greens and a little water add salt, sugar and cooked mushroom broth until the mustard greens. Add the cooked bean sprouts until the bean sprouts and mustard greens cook then remove from heat.
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