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Step-by-Step Guide to Prepare Perfect Yam Balls

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Yam Balls

Before you jump to Yam Balls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Fill your cabinets with nutritious foods. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are lots of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to yam balls recipe. To cook yam balls you need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Yam Balls:

  1. You need of Yam.
  2. Prepare of Pepper+onion.
  3. Provide of Sardine.
  4. Use of Garlic.
  5. Provide of Maggi.
  6. Prepare of Flour.
  7. Provide of Egg.

Steps to make Yam Balls:

  1. Peel the yam,wash it and put little salt,cook it till it's soft.
  2. Put maggi,garlic,pepper and onion inside your mortor and pound it well,then put the boiled yam and continue pounding it till all the ingredients goes in.
  3. Mix it well with your hand and put the sardine inside and mix it again.
  4. Make a balls with it and put it a in a flour,repeat same procedure till all is done.
  5. Break the egg in a bowl,put little maggi and put the balls inside,then fried it using medium heat till brown.

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