How to Make Quick Anchovy & Caper Tapenade Nibble

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Before you jump to Anchovy & Caper Tapenade Nibble recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to begin saving energy by going much more green.

Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. You can save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to work less frequently, will also save electricity.

The kitchen alone provides you with many small means by which energy and money can be saved. Eco-friendly living just isn't that difficult. Typically, all it takes is a little common sense.

We hope you got benefit from reading it, now let's go back to anchovy & caper tapenade nibble recipe. To cook anchovy & caper tapenade nibble you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Anchovy & Caper Tapenade Nibble:

1. Use 2 of eggs, hard-boiled then sliced.
2. Prepare 2 slices of toast, halved.
3. Use 12 of black olives, pitted.
4. You need 1 tbsp of capers, drained.
5. Provide 3 cloves of garlic, quartered.
6. Get 12 of anchovy fillets, drained.
7. Use 1 tsp of dried oregano.
8. Provide 1 tsp of ground black pepper.
9. Take 1 tsp of Dijon mustard.
10. Get 1 tbsp of lemon juice.
11. Get 2 tbsp of (max) olive oil.

Steps to make Anchovy & Caper Tapenade Nibble:

1. Hard-boil the eggs, peel and slice..
2. Toast two slices of bread and cut in halves..
3. Meanwhile make the tapenade. Whizz or mash up the olives, then add all the other ingredients except the olive oil and four anchovy fillets. Continue mixing, then add the oil a little at a time. Add sufficient just to get a thick paste then stop..
4. Spread the tapenade between the four pieces of toast, add a layer of egg slices to each piece and finally drape one of the remaining anchovy fillets over each piece. Enjoy..

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