Recipe of Speedy Mango yoghurt parfait

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You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Be sensible when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Fill your cupboards with nutritious foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to mango yoghurt parfait recipe. You can cook mango yoghurt parfait using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Mango yoghurt parfait:

1. You need 1 cup of hung curd.
2. Take 1 cup of mango puree.
3. Get 3 tsp of Muesli/granola.
4. Take 1/2 cup of Mango pieces.
5. Take of for garnishing.
6. Use 2 tsp of pistachios.
7. You need 4 Tsp of mango chopped.

Instructions to make Mango yoghurt parfait:

1. If you want you can add some sugar in hung curd and wants to make it healthier it is tasty as it is, because sweetness of mango is there..
2. Take glass add curd..
3. Then add mango puree.now add musli..
4. Again add curd and mango puree and mango pieces.add some musli and Garnish with mango and pistachios..
5. Ready to serve..

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