How to Prepare Ultimate Fried yam

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Before you jump to Fried yam recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Choose water over other products. Sipping a soda or cup of coffee once in awhile won't hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Productive weight loss efforts often depend exclusively on water consumption.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to fried yam recipe. You can cook fried yam using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Fried yam:

1. Provide of Yam.
2. Provide of Vegetable oil.
3. Prepare to taste of Salt.
4. Get cubes of Seasoning.
5. You need of Bread crumbs.
6. Get of Eggs.
7. Prepare of Milk.

Steps to make Fried yam:

1. Peel and slice your yams into desirable sizes,wash with salt.
2. Put the pot on the stove and add the yam,salt and water and allow it to cook.
3. Sieve and allow to cool down,beat your egg,with milk 2tbsp,salt to taste,black pepper and seasoning cube..
4. Take one yam at a time and coat with egg then bread crumbs and fried in hot oil until golden brown,turn the other side and allow it to be brown as well. It can be enjoyed with hot peppered sauce,salad or any choice of side dishes..

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