Steps to Make Homemade #nationalcurryweek 🍠 Sweet potato and vegetable pathia

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Before you jump to #nationalcurryweek 🍠 Sweet potato and vegetable pathia recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

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You may prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is particularly economical when it's full before a cycle is commenced. Don't dry the dishes using heat, use the cool dry or air dry features to increase the money you save.

The kitchen by itself provides you with many small ways by which energy and money can be saved. Eco-friendly living is not really that difficult. It's concerning being sensible, more often than not.

We hope you got insight from reading it, now let's go back to #nationalcurryweek 🍠 sweet potato and vegetable pathia recipe. You can cook #nationalcurryweek 🍠 sweet potato and vegetable pathia using 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook #nationalcurryweek 🍠 Sweet potato and vegetable pathia:

1. Take 1 of large sweet potato.
2. Use 1 of yellow pepper.
3. Provide 1 of red pepper.
4. Use 4 of tomatoes.
5. Take 1 handful of green beans.
6. Provide 1 handful of peas.
7. Provide 1 of lime.
8. Use 3 teaspoons of creamed coconut - grated.
9. Provide 1 of large white onion.
10. Prepare 1 of red onion.
11. Use 3 of green chillis.
12. Use 1 teaspoon of on tumeric.
13. Take 3 of black cardamon pods.
14. Prepare 2 of green cardamon pods.
15. You need 1 teaspoon of mustard seeds.
16. Prepare 10 of curry leaves.
17. You need 1 teaspoon of cumin seeds.
18. Take 1 handful of coriander.

Steps to make #nationalcurryweek 🍠 Sweet potato and vegetable pathia:

1. Heat a little oil and fry mustard and cumin seeds and cardamon pods until the seeds pop. Add the curry leaves (they may splutter) and the powdered spices..
2. Finely chop the onion and add to the pan and stir until covered in the spice mix. Reduce heat, add a splash of water and cover with a lid. Cook the onion for at least 10 minutes until they go sticky and sweet. You can add a little water if needed to stop sticking or burning..
3. Peel and crush the garlic and add to the pan. Add the green chillis (put a little slice in if you like a hot curry..
4. Peel and chop the vegetables and roast a medium hot oven for 15 minutes until soft..
5. Put a cross on the tops of the tomatoes and cover with boiling water so the skins remove easily. Revive the skins, chop and add to the pan..
6. Add the roasted vegetable to the pan. Grate the coconut into the pan. Add the juice of the lime (and a little zest if it’s unwaxed) and plenty of chopped coriander..
7. Enjoy with naan or rice 😋.

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