Step-by-Step Guide to Make Quick Oats muthia

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Before you jump to Oats muthia recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to oats muthia recipe. You can have oats muthia using 22 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Oats muthia:

1. Get of Ingredients for muthi:-.
2. You need 2 cups of oats.
3. Take 2 cups of gratted carrots.
4. Use 1 cup of fenugreek leaves.
5. You need 1/2 cup of dill.
6. You need 1 cup of gram flour.
7. Prepare 2 tablespoon of plain flour.
8. Prepare 1 tablespoon of sugar.
9. You need 1 teaspoon of chilli powder.
10. Prepare 1 teaspoon of turmeric powder.
11. Use 1 tablespoon of cumin and coriander powder.
12. Take 1 teaspoon of garam masala.
13. Use to taste of Salt.
14. Use 1 tablespoon of sesame seeds.
15. Get 1 cup of yogurt.
16. You need of For tempering:- 2 tablespoon oil.
17. Provide 3-4 of curry leaves.
18. Get 1/2 teaspoon of cumin seeds.
19. Prepare 1/2 teaspoon of mustard seeds.
20. Take 1 tablespoon of sesame seeds.
21. Prepare 1 tablespoon of chopped coriander for.
22. You need of garnishing.

Steps to make Oats muthia:

1. In a bowl mix all ingredients for muthia and make a dough. Greasing palm with oil make barrel shape muthias..
2. Steam in a steamer for 15minutes. Let it cool and cut them in small rounds..
3. In a pan add 2 tablespoon oil, c and add 1/2 teaspoon cumin seeds, 1 teaspoon sesame seeds, 1/2 teaspoon mustard seeds and curry leaves. Once it starts fluttering add the muthias and let it cook for 2/3 minutes and garnish with coriander leaves..
4. .

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