Recipe of Super Quick Homemade Lamb Stew

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Before you jump to Lamb Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to lamb stew recipe. To cook lamb stew you only need 18 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Lamb Stew:

1. Get of Lamb chops.
2. Take 1-1.5 kg of lamb chops.
3. Prepare 1/2 cup of flour.
4. Get 1 Tbsp of lamb seasoning.
5. Get of Salt and pepper.
6. You need of Oil for frying.
7. You need of Stew.
8. Get 1 of chopped onion.
9. Prepare 1 Tbsp of garlic, crushed.
10. Prepare 1.5 cups of red wine.
11. Provide 500 g of mushrooms, sliced.
12. Take 1 l of lamb/beef stock.
13. You need 1 of Tbsp, tomato puree.
14. You need 2 of bay leaves.
15. Provide 1 Tbsp of thyme.
16. Provide 4 of carrots, cut in to chunks.
17. Prepare 4 of potatoes, halved.
18. Take of Salth and pepper.

Instructions to make Lamb Stew:

1. Marinate the lamb chops in lamb seasoning for a minimum of 1 hour..
2. In a bowl mix flour with salt and pepper and coat the lamb chops in seasoned flour..
3. Heat oil in a heavy base pot and fry the chops till brown and set aside..
4. In the same oil, fri onions till translucent. Add garlic and fry for a minute, making sure to scrape the pan..
5. Add red wine and reduce. Then add stock, mushrooms, bay leaves, thyme, tomato puree, lamb chops, potatoes and carrots. Stir till well combined..
6. Bake in the oven at 180° for 40-45 minutes or untill potatoes are cooked. Do not cover the pot inorder to maintain the colour of the chops..
7. Serve with rice..
8. Enjoy....

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