How to Prepare Favorite Yam Balls

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Yam Balls recipe here. We also have wide variety of recipes to try.

Before you jump to Yam Balls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.

Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to yam balls recipe. You can cook yam balls using 7 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Yam Balls:

1. You need of Yam.
2. Get of Eggs.
3. Prepare of Red bell pepper.
4. Prepare of Onions.
5. You need of Seasonings.
6. Get of Flour.
7. Provide of Breadcrumbs.

Instructions to make Yam Balls:

1. Peel, chop and wash the yam..
2. Put in a pot, add water and boil until cooked, done and soft..
3. Completely mash the cooked yam..
4. Add the grinded red bell pepper and onions and then seasonings to taste..
5. Set the mashed spiced smashed yam aside..
6. Break and beat the eggs into a bowl..
7. Put the flour and breadcrumbs into a bowl and mix with pinches of seasonings.
8. Scoop up a little of the mashed yam using your hand and mould into a ball using your palm..
9. Add vegetable oil to a pan for deep frying and heat up the oil..
10. Dip the yam ball into the egg, coat it entirely with the egg and roll it into the mixture of flour and breadcrumbs..
11. Gently add the yam balls into the pan. Add it gently so the balls won’t come apart inside the pan..
12. Do this until all your mashed yam has been molded..
13. Also, don’t overcrowd the pan..
14. Fry the yam balls until they have browned to your liking, preferably light brown to golden brown..

If you find this Yam Balls recipe useful please share it to your close friends or family, thank you and good luck.