Recipe of Homemade Vickys Mustard & Rosemary Pork Steaks GF DF EF SF NF

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Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

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We hope you got benefit from reading it, now let's go back to vickys mustard & rosemary pork steaks gf df ef sf nf recipe. You can cook vickys mustard & rosemary pork steaks gf df ef sf nf using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Mustard & Rosemary Pork Steaks GF DF EF SF NF:

1. Provide 800 g (2 lbs) of trimmed pork steaks/boneless chops, 4 or 8 portions.
2. Provide 3 tbsp of olive oil.
3. Prepare 2 tbsp of mild mustard such as Dijon.
4. Use 1 tbsp of balsamic vinegar.
5. Get 2 cloves of garlic, finely chopped.
6. You need 2 sprigs of rosemary, leaves only.
7. Prepare 1/2 tsp of ground black pepper.
8. Use of Low sodium salt as required.

Steps to make Vickys Mustard & Rosemary Pork Steaks GF DF EF SF NF:

1. Mix the mustard, oil, garlic, rosemary leaves, vinegar and black pepper together.
2. Pour this marinade into a large food bag then add the pork chops. Rub together until coated well then seal the bag and marinate in the fridge for around 3 hours.
3. Remove the pork and mix the marinade that's left in the bag with some water, just enough to make it runny.
4. Heat a frying pan or a griddle pan over a medium-high heat and add the pork.
5. Depending on thickness, cook for between 3 - 5 minutes each side, giving a brush with the thinned out marinade often. (I used 8 thinner pork steaks here which needed only 3 minutes each side. A good thick steak will need 5 minutes.
6. Remove from the heat and season with salt, then cover with foil and let rest between 5 - 10 minutes, again depending on thickness, before serving with seasonal vegetables, potatoes, rice etc.

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