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Easiest Way to Prepare Ultimate Summer Pasta Salad

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Summer Pasta Salad

Before you jump to Summer Pasta Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.

Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your only source of hydration, however, is dumb. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water consumption.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to summer pasta salad recipe. You can cook summer pasta salad using 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Summer Pasta Salad:

  1. Provide 2 Cups of Cooked Wholewheat Pasta (I use Rotini).
  2. You need 2 of Nectarines.
  3. Use 2 Cups of Rocket.
  4. Use 2 of Large Tomato’s (any tomato will work).
  5. Provide 1/2 of Large Cucumber.
  6. Provide 1/2 of White Onion.
  7. Take 1 Cup of Feta Cheese.
  8. Use 1 Bunch of Fresh Basil.
  9. Prepare Handful of Fresh Chives.
  10. Take of Optional: Quorn Chicken (or any protein!).
  11. You need of Honey Mustard Dressing.
  12. Prepare 1/4 Cup of Extra Virgin Olive Oil.
  13. Get 2 Tablespoons of Lemon Juice.
  14. You need 1 Tablespoon of Apple Cider Vinegar.
  15. Use 2 Tablespoons of Dijon Mustard.
  16. You need 1 Clove of Minced Garlic.
  17. Get 2 Tablespoons of Honey.
  18. Use to taste of Salt & Pepper.

Instructions to make Summer Pasta Salad:

  1. Cook the Pasta (al dente) and set aside to cool. Toss with a little oil to keep from sticking together!.
  2. Dice the vegetables & nectarines into small chunks..
  3. Finely chop the chives, and tear the basil into small piece..
  4. Crumble the feta cheese on top..
  5. Mix all of the ingredients for the honey mustard in a jar or bowl. If using a jar, add all the ingredients and shake well!.
  6. Pour dressing (as much or as little as you want!) onto the salad & serve!.
  7. Mix the pasta with all of the vegetable, nectarine, herbs, and if you decide to put in Quorn chicken pieces or other proteins do so..

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