Recipe of Award-winning Mussels Marinara

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Before you jump to Mussels Marinara recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to mussels marinara recipe. You can have mussels marinara using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Mussels Marinara:

1. Take 1/2 tablespoon of salt and water to cook the pasta.
2. You need 8 ounces of linguine- cook by the package directions.
3. Provide 1/2 of of an onion -- finely diced.
4. Use 1/2 of each jalapeno -- finely diced (with seeds makes spicier -Your choice:).
5. You need 3-4 cloves of garlic -- finely chopped.
6. You need 4 of each mushrooms sliced.
7. Get 1/2 pint of grape tomatoes- quartered- or a cup of diced tomatoes.
8. Prepare 1 ounce of olive oil.
9. Provide 1/4 teaspoon of dry,thyme.
10. Prepare 1/4 teaspoon of dry,oregano.
11. Provide 1/4 teaspoon of pepper.
12. Take 1 teaspoon of salt.
13. Provide 1 1/2 teaspoon of sugar (If you like a slightly sweeter sauce adjust at the end:).
14. Prepare 1 cup of clam juice.
15. Get 1-1 1/2 pounds of mussels cleaned - no dead ones.
16. Take 2 cups of tomato sauce.
17. Provide 1 ounce of basil - fine chiffonade/ribbon cut.
18. You need as needed of Parmesan.

Steps to make Mussels Marinara:

1. Clean mussels- they should be closed, and if anything is hanging off pull and cut seaweed or beard. If open tap on counter three or four times to see if it closes. If it stays open throw it away. Dead shellfish will make you very sick..
2. Place a 4 quart pot on and fill with 2 quarts of water and bring to a boil add a 1/2 tablespoon of salt.
3. In a 4 quart pot, cook off pasta and set aside.
4. Add the thyme,oregano, pepper, salt, sugar and clam juice and simmer for 5 minutes..
5. Add mussels and tomato sauce Cover and cook until mussels have opened about 10 minutes. Discard any mussels that have not opened after that. Toss in basil and adjust seasonings if needed..
6. Mix the mussels and sauce with pasta and serve Parmesan on top as you like..
7. Note -I like adding peeled shrimp and scallops to make a Seafood Marinara I add them at the same time as I add the mussels. The scallops should be firm and the shrimp pink..

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