Recipe of Favorite Brussels Sprouts Poriyal

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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Fill your pantry shelves with nutritious foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to brussels sprouts poriyal recipe. To make brussels sprouts poriyal you only need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Brussels Sprouts Poriyal:

1. Prepare 1/2 of Ib(230 grams)-Brussels sprouts.
2. You need 1 of small- onions finely chopped.
3. Get 1/2 of tsp-Mustard seeds.
4. Prepare 2 of tbsp-Urad dal.
5. Use 1 of -Green chilly diced.
6. Take 2 of -Red dired chilly.
7. Get 1/4 of tsp- Turmeric powder.
8. Use 5 of - curry leaves.
9. Use 2 of tbsp- oil.
10. Use 2 tbsp of - fresh greated coconut.
11. Prepare to taste of Salt - according.

Steps to make Brussels Sprouts Poriyal:

1. Wash the Brussels sprouts,cut of the woody stem and roughly chop it..
2. In a pan (pot)of boiling water. Brussels Sprouts for 3-4 min boil and Drain the water..
3. Heat a pan add oil ç,splutter urad dal and Mustard seeds..
4. After the dal is nicely cooked fry some curry leaves,Red chillies,green chilly and chopped onions..
5. Add the Turmeric Powder and boil Brussels sprouts with Salt and mix it..
6. Add some greated coconut, mix everything together and switch off flame..
7. Yummy Brussels sprouts Poriyal serve..

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