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Steps to Prepare Speedy Red Lentils Khichdi

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Red Lentils Khichdi

Before you jump to Red Lentils Khichdi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to red lentils khichdi recipe. You can cook red lentils khichdi using 23 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Red Lentils Khichdi:

  1. Use 1 cup of Kolam Rice.
  2. Use 1/2 cup of Red Lentils.
  3. You need 1 of Onion (Regular) (Finely Chopped).
  4. Get 4 of Green Chillies (Finely Chopped).
  5. You need 1 of Tomato (Finely Chopped).
  6. Provide 1 tsp of Ginger Paste.
  7. Prepare 1 tsp of Garlic Paste.
  8. You need 1 tbsp of Coriander Leaves (Finely Chopped).
  9. Take 1 Sprig of Curry Leaves.
  10. Provide 1/4 tsp of Cumin Seeds.
  11. Take as needed of Few Peppercorns.
  12. Provide 2 of Cardamoms.
  13. Use 1 inch of Cinnamon Stick.
  14. Use 2 of Cloves.
  15. Take pinch of Asafoetida.
  16. Take 1 of Veg Soup Cube.
  17. Prepare 1/4 tsp of Turmeric Powder.
  18. Provide 1/2 tsp of Pepper Powder.
  19. You need 1/2 tsp of Cumin Powder.
  20. Prepare 1 tsp of Garam Masala.
  21. Get to taste of Salt.
  22. Provide as needed of Ghee/Oil (For Cooking-As required).
  23. You need 3 cups of Hot Water.

Steps to make Red Lentils Khichdi:

  1. Heat ghee/oil in a small kadai. Add cumin seeds, cardamoms, cinnamon, cloves, peppercorns and asafoetida..
  2. Add green chillies and curry leaves and saute for few seconds. Add onions and saute till they are translucent..
  3. Add ginger paste and garlic paste and saute till the raw smell leaves..
  4. Add tomatoes and salt and cook till they become soft and mushy..
  5. Add turmeric powder, pepper powder, cumin powder and garam masala and saute for sometime..
  6. Add this in a rice steamer with rice, red lentils and water and let it cook till done. ie. For about 12 to 15 minutes. Serve hot with Pickle, Salad, Raita etc..

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