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Simple Way to Prepare Any-night-of-the-week Mini Palmiers

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Mini Palmiers

Before you jump to Mini Palmiers recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Make smart choices when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to mini palmiers recipe. To make mini palmiers you need 4 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Mini Palmiers:

  1. Prepare 1 packages of ready-to-roll shortcrust pastry.
  2. Get 1 cup of black olive tapenade (see my recipe 'Italian Scottish Oatcakes' which is attached to the cover photo if this recipe).
  3. Get 4 tbsp of store bought basil pesto sauce.
  4. Get 1/2 cup of finely grated Parmigiano Reggiano.

Instructions to make Mini Palmiers:

  1. Take the pastry out of the fridge twenty minutes before you make these..
  2. Cut the pastry in half down the longer side.
  3. Put one half aside, then roll the other half out to 20 by 6 inch rectangle..
  4. Use a palette knife to spread the olive tapenade all over the pastry..
  5. Turn up the two long edges and tuck them under a little bit..
  6. Roll both sides into the middle..
  7. Cut in half to make two shorter sausage shaped rolls. Wrap both of them in plastic wrap (firmly enough to keep their shape) and slide them onto a baking sheet and refridgerate for thirty minutes to an hour..
  8. Do the same with the other half of the pastry, but spread it with the pesto, then sprinkle on the parmesan cheese all over before rolling, wrapping and refridgerating in the same way as the tapenade rolls..
  9. Preheat the oven to 200 C..
  10. Take two rolls out of the fridge, unwrap them and use a sharp serrated knife to cut them into 1cm/ half inch slices and place them, slightly spaced apart and bake for 15-20 minutes (you may wish to turn the tapenade palmiers over for the last 5 minutes).
  11. Take them out of the oven and allow them to cool for a minute or two before using a fish-slice to gently take them off the baking sheet and placing them on a serving dish..
  12. Do the same with the other two rolls..
  13. Makes approximately 80 mini palmiers..
  14. Serve warm or at room temperature. Store in an air-tight container (if they last that long!).

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