Recipe of Favorite Yam & egg
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Before you jump to Yam & egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don't forget that health isn't only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to yam & egg recipe. To cook yam & egg you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Yam & egg:
- Get of Yam.
- Get of Oil.
- Use of Egg.
- Use of Onion.
- You need of Seasoning.
Instructions to make Yam & egg:
- Cutting the yam and water in pot add salt is optional.
- Combined the egg and onion and seasoning mix very well.
- Add oil in pot add onion..........
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