Easiest Way to Prepare Super Quick Homemade Strawberry & Oat Bars

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Before you jump to Strawberry & Oat Bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to strawberry & oat bars recipe. To make strawberry & oat bars you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Strawberry & Oat Bars:

1. Provide 280 g of diced fresh strawberries.
2. Get 200 g of porridge oats.
3. Use 150 g of plain flour.
4. Prepare 140 g of light brown sugar.
5. Prepare 160 mls of vegetable oil.
6. You need 1/2 tsp of cinnamon.
7. Use 1/2 tsp of baking powder.
8. Prepare 1/2 tsp of salt.
9. Get 1 1/2 tsp of cornflour.
10. Provide 1 tbsp of brown sugar.

Instructions to make Strawberry & Oat Bars:

1. Mix the oats, sugar, flour, baking powder and salt in a bowl. Stir in the oil to bring the mix together..
2. Sprinkle the strawberries with the extra tbsp sugar and the cornflour. Stir to mix..
3. Line a baking tin with parchment paper. Press half of the oat mix into the bottom of the tray covering all of the base. Press down well with your hands..
4. Place the strawberries in an even layer over the base. Then place the rest of the mix over the top, press it all down firmly with your hands..
5. Bake in the oven at 180 C for 40 mins. Allow to cool completely then chill in the fridge for an hour before slicing..

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