Recipe of Speedy Cauliflower curry

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Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone's active participation. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. The kitchen is a good starting point saving energy by going much more green.

Probably the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. As soon as you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, nonetheless that is certainly not true. Especially if you ensure that the dishwasher is full previous to starting a cycle. Don't dry the dishes using heat, use the cool dry or air dry functions to increase the money you save.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is not that hard. It's related to being functional, usually.

We hope you got benefit from reading it, now let's go back to cauliflower curry recipe. You can cook cauliflower curry using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Cauliflower curry:

1. You need 1 of large cauliflower.
2. Prepare 500 g of potatoes.
3. Provide 3 of carrots.
4. You need 6 of tomatoes.
5. Provide 2 of onions.
6. Prepare 200 g of lentils.
7. Provide 4 cloves of garlic.
8. Provide 5 cm of piece of ginger.
9. Prepare 1 tsp of mustard seeds.
10. Provide 1 tsp of cumin seeds.
11. Prepare 1 tsp of ground cumin.
12. Prepare 5 of curry leaves (approx).
13. Prepare 1 tsp of ground corriander.
14. Provide 2 tsp of turmeric.
15. Provide 1 tsp of cayenne pepper.
16. Use 500 ml of vegetable stock.
17. Take of Oil for cooking.

Steps to make Cauliflower curry:

1. Prepare the ingrediences: dice potatoes, carrots, onions, tomatoes; cut the cauliflower into florets; finely cut the garlic and ginger..
2. Add some oil to a large sauce pan, and fry the onion, garlic and ginger on a medium heat, stirring consistently for approx. 10 mins until softened. After, place the onion mixture aside..
3. Add a small bit of oil to the large sauce pan, and add the chopped tomatoes. Mix all the spices together (the mustard, cumin seeds may need to be toasted/ground). Once the tomato mixture has heated up, add in the spice mixture and curry leaves. Cook in a medium heat for approx 10 mins or so..
4. Add the diced potatoes and carrots to the tomato recipe, and stir to coat. Add the prepared stock and bring to a simmer. Cover and let cook for 10 mins..
5. Add the cauliflower florets and lentils to the mixture. Cover and let cook for 10 mins..
6. It's done!.

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