Recipe of Quick Tindora Fry

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Before you jump to Tindora Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Fill your cupboards with wholesome foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your health levels. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to tindora fry recipe. To make tindora fry you need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Tindora Fry:

1. Prepare 1 of . Tindora - 250gm.
2. Get 2 of . Mustard - 1/2 tsp.
3. Prepare 3 of . Cumin - 1 tsp.
4. Get 4 of . Turmeric powder - 1 tsp.
5. Prepare 5 of . Chilli powder - 1 tsp.
6. Prepare 6 of . Onion - 1 sliced thinly.
7. Provide 7 of . Salt - as needed.
8. Provide 8 of . Oil - 1 tbsp.

Steps to make Tindora Fry:

1. 1. Wash tindora in running cold water nicely and cut thinly. Keep aside. 2. Heat a tbsp of oil in kadai add mustard and cumin. Once it starts to splutter add sliced onion and saute till onion change colour..
2. 3. Add the sliced tindora, turmeric powder and chilli powder. Add enough salt. Mix nicely. Close with lid and cook in medium flame for another 3 minutes. 4. Open the lid stir it if it is not cook yet close lid and cook for another couple minutes..
3. 5. Serve hot with any sambar. Sometimes i wish to have with roti or phulka..

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