Recipe of Award-winning Thai Style Lettuce Wraps
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Before you jump to Thai Style Lettuce Wraps recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Don't ignore that health isn't only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to thai style lettuce wraps recipe. To cook thai style lettuce wraps you need 21 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Thai Style Lettuce Wraps:
- Take 1 tbsp. of olive oil.
- Take 1 lb. of ground chicken or ground turkey.
- Prepare 1 cup of diced mushrooms.
- Provide 1/4 cup of finely diced onion.
- Use 1 clove of garlic, minced.
- Provide 1 of small zucchini, sliced into coins, then quartered.
- Provide 1 of small carrot, peeled and shredded.
- Prepare 1/4 cup of natural peanut butter.
- Get 3 tbsp. of soy sauce, reduced sodium recommended.
- You need 2 tbsp. of rice vinegar.
- Take 2 tbsp. of water.
- You need 1 tbsp. of brown sugar.
- Prepare 1 tbsp. of lime juice.
- Provide 1 tsp. of sesame oil.
- Get 1 tsp. of sriracha.
- You need To taste of pepper, ground ginger, dried basil.
- Take of For lettuce wraps, good ones to use are :.
- Get of ·Romaine Lettuce.
- Use of ·Boston Bibb Lettuce.
- You need of ·Iceberg Lettuce.
- Use of ·Butter Lettuce.
Instructions to make Thai Style Lettuce Wraps:
- To make the sauce, first microwave the peanut butter 10-15 seconds to make it runnier (only if needed), then place the peanut butter, soy sauce, rice vinegar, water, brown sugar, lime juice, sesame oil and sriracha in a small bowl and whisk together until thoroughly combined. Set this aside..
- Heat the oil in a large skillet over medium-high heat. Add the ground chicken and cook, breaking it up as you go, until it is fully cooked through..
- Add the mushrooms, onions and garlic to the skillet. Cook for 3-5 more minutes, until the onions and mushrooms are softened. Stir in the zucchini and carrots and cook just 2 minutes more..
- Pour the sauce over the chicken and veggie mixture. Season to taste with pepper, ground ginger and dried basil. Remove from heat and serve over the prepared lettuce. I served mine over romaine lettuce and garnished them with some green onions, sesame seeds and some thinly sliced purple cabbage, but just use whatever toppings you'd like..
- Refrigerate any leftovers. This reheats nice and makes a great lunch, appetizer or serve with a grain for a light dinner..
- This is equally as tasty served over some brown rice or quinoa..
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