Recipe of Ultimate Lemony Salt and Black Pepper Cod on a Gratin Dauphinois Potatoes

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Before you jump to Lemony Salt and Black Pepper Cod on a Gratin Dauphinois Potatoes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to begin saving energy by going much more green.

Begin with exchanging the light bulbs. Do this for your house, not merely the kitchen. You need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more in the beginning, but they last ten times longer, and use less electricity. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. Along with different light bulbs, you should learn to leave the lights off when they are not needed. The kitchen lights specifically tend to be left on all day long, just because the family tends to spend a lot of time there. This additionally takes place in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; have a look at the quantity of electricity you can save by turning the lights off as soon as you don't need them.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, after all. It's about being sensible, usually.

We hope you got benefit from reading it, now let's go back to lemony salt and black pepper cod on a gratin dauphinois potatoes recipe. To cook lemony salt and black pepper cod on a gratin dauphinois potatoes you only need 20 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Lemony Salt and Black Pepper Cod on a Gratin Dauphinois Potatoes:

1. Get of Fish Ingredients.
2. Prepare 1 of Cod Fillet.
3. Take 20 g of Cherry Tomato (halved).
4. Get 2 of Lemon (zest and Juice).
5. Prepare of Seasoning (Salt and Black Pepper).
6. Get of Relish Ingredients.
7. Prepare 2 of Medium sized Plum Tomatoes (Finely Sliced).
8. Prepare 2 of Medium Sized Red Onion(Finely Sliced).
9. You need 1 of Lime (Juice only).
10. Use 2 of Garlic Cloves(minced).
11. Get 1 Tsp of Light Soy Sauce.
12. Prepare 2 Tsp of Demerara Sugar.
13. Use of Dauphinois Ingredients.
14. Prepare 2 of Large Baking Potatoes(finely sliced).
15. Provide 2 Tbsp of Butter.
16. Take Pinch of Dried Thyme.
17. You need of Seasoning(salt and black pepper).
18. Take 1 Cup of Double Cream.
19. Get 2 Cups of Grated Cheddar Cheese.
20. Use 1 of Garlic Clove(minced).

Steps to make Lemony Salt and Black Pepper Cod on a Gratin Dauphinois Potatoes:

1. Prep the dauphinois potatoes: melt butter in a saucepan on medium heat and add double cream, thyme and garlic; combine thoroughly until a smooth consistency is achieved. Tip: ensure it don’t overcook. Layer the sliced potatoes in a ceramic oven dish; pour in the butter mix and cover the with baking parchment(optional)..
2. Preheat oven at 180’C. Place the oven dish in the center rack and cook for 15-20mins.(till potatoes are softened). Remove from the oven and add cheese. Return back to the oven and cook for further 10mins..
3. Meanwhile, cut the cod fillets into finger sized portions. Season with salt, black pepper and combine with lemon juice+zest and cherry tomatoes. Wrap in a baking parchment and place in an oven dish with water(a cup). Oven cook at 180’C for 10-15mins..
4. Relish making: Heat up a drizzle of oil in a sauce pan. Add the plum tomatoes, onions and garlic. Sweat for 5-7mins. Add the light soy sauce and simmer for 2 mins. Then add the Demerara sugar and simmer for another 2-3 mins..
5. Serving Suggestions.

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