Step-by-Step Guide to Prepare Any-night-of-the-week Hijiki Seaweed Teriyaki Hamburger Steaks

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Before you jump to Hijiki Seaweed Teriyaki Hamburger Steaks recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Make sure that what you already have is healthy. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to hijiki seaweed teriyaki hamburger steaks recipe. To cook hijiki seaweed teriyaki hamburger steaks you need 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Hijiki Seaweed Teriyaki Hamburger Steaks:

1. Take 400 grams of Ground mixture of pork and beef.
2. Take 20 grams of Hijiki seaweed (dried).
3. Take 1/2 of Onion.
4. Get 3 tbsp of ● Panko.
5. Get 1 of ● Egg.
6. Use 3 tbsp of ● Milk.
7. You need 1 dash of ● Salt and pepper.
8. Use of Hamburger Sauce.
9. Get 1/2 bag of Shimeji mushrooms.
10. You need 2 tbsp of Soy sauce.
11. Use 2/3 tbsp of Sugar.
12. Take 1 tbsp of Sake.
13. Provide 1 tbsp of Mirin.
14. You need 1 tbsp of Ponzu.
15. Use 1 tbsp of Water.

Steps to make Hijiki Seaweed Teriyaki Hamburger Steaks:

1. Finely chop the onions, saute in an oiled pan until soft, and let cool..
2. Strain the rehydrated hijiki seaweed in a sieve, and then cook in a pan to evaporate the water..
3. Add the ingredients from Steps 1 and 2, ground meat, and ● together, knead together. Finally, mold into hamburger patties..
4. Cook until well done on both sides, and transfer to a plate. Add the separated shimeji mushrooms to the pan and saute..
5. Add the sauce and simmer for a bit, adding the patties back in and coating with the sauce. Serve onto plates and you are done..

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