Step-by-Step Guide to Prepare Super Quick Homemade Leafy Apple w Vinaigrette

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Before you jump to Leafy Apple w Vinaigrette recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to leafy apple w vinaigrette recipe. You can have leafy apple w vinaigrette using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Leafy Apple w Vinaigrette:

1. Get of Baby spinach.
2. Provide of Red frisee lettuce.
3. Provide of Red apple (sliced).
4. Prepare of Shallot (sliced).
5. Take of Almond.
6. Get of Macadamia (or other nuts).
7. Take of DRESSINGS:.
8. Take 1/2 cup of olive oil.
9. Use 3 tbsp of balsamic vinegar.
10. Use 2 tbsp of maple syrup.
11. Provide 1 tsp of mustard.
12. Provide 1 clove of garlic (minced).
13. Get 1/4 tsp of salt.
14. Get of Pepper.

Steps to make Leafy Apple w Vinaigrette:

1. Wash all the vegetables and place on a salad bowl. Top with apple and nuts..
2. Mix well all the dressing ingredients..
3. Pour the dressing over the salad and serve..

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