Easiest Way to Make Speedy Mixed Hearty Healthy Dahl 🙂🍲

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Before you jump to Mixed Hearty Healthy Dahl 🙂🍲 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don't ignore that health isn't only about how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to mixed hearty healthy dahl 🙂🍲 recipe. You can have mixed hearty healthy dahl 🙂🍲 using 21 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to cook Mixed Hearty Healthy Dahl 🙂🍲:

1. Prepare 3 tbsp of Mash dahl.
2. Get 3 tbsp of Green mung dahl.
3. Use 3 tbsp of White mung dahl.
4. Take 3 tbsp of Red lentil masoor dahl.
5. Get 3 tbsp of Toor dahl.
6. Get 1 tbsp of Cumin seed.
7. Get 1 of black clove.
8. You need 3 of black cardamom.
9. Take 1 of medium onion chopped.
10. Take 1 of medium tomato.
11. Provide 1 tbsp of garlic paste.
12. You need 1 cup of oil.
13. Provide 2 1/2 cup of water.
14. You need 1 tsp of Salt.
15. Provide 1/2 tsp of Red chilli powder.
16. Provide of Red chilli flakes (1/2 tbsp).
17. Provide 1/2 tsp of Turmeric powder.
18. Provide 1 tsp of Garam masala.
19. Take 1 tsp of Chaat masala.
20. Take of Fenugreek leaves 1 tbsp.
21. Provide of Coriander for garnish.

Steps to make Mixed Hearty Healthy Dahl 🙂🍲:

1. Collect all the lentils and pulses.
2. Collect the spices.
3. 1 onion 1 tomato 1 green chilli.
4. Mix all the lentils.
5. Soak the lentils in water..
6. In a pot heat oil..
7. Add cumin seeds and garlic paste.
8. Now add onions and stir fry..
9. Add tomatoes and green chilli..
10. When pasty and spices and mix well..
11. Mix well.
12. Now add mixed lentils..
13. Mix well.
14. Add water and cook on low flame..
15. When done garnish with coriander..

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