Recipe of Any-night-of-the-week Banana Almond Milk Smoothie
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Before you jump to Banana Almond Milk Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you already have is healthful. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to banana almond milk smoothie recipe. You can have banana almond milk smoothie using 3 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Banana Almond Milk Smoothie:
- Get 1 litre of Unsweetened Long Life Almond Milk (whole carton).
- You need 500 g of frozen bananas.
- Take 200 ml of Lyle's Golden Syrup.
Steps to make Banana Almond Milk Smoothie:
- Pour - Lyle's Golden Syrup into Blender Cup and add some of the liquid from the partially defrosted Almond milk ice and add a few frozen banana pieces - blend in Nutri Ninja Blender for 2 minutes - remove the content of the liquid too a large mixing bowl,so as too - continue too blend another batch..
- Once done - stir all the Smoothie liquid in the large mixing bowl (I use my Kenwood Food Mixer Bowl) and then add too Three - 600ml cups or glasses for 3 generous servings of 500ml of Smoothies..
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