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Easiest Way to Prepare Award-winning Quick tamatar kalaunji subji (tomato curry)

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Quick tamatar kalaunji subji (tomato curry)

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We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to quick tamatar kalaunji subji (tomato curry) recipe. You can cook quick tamatar kalaunji subji (tomato curry) using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Quick tamatar kalaunji subji (tomato curry):

  1. Take 5-6 of Red medium sized tomatoes (diced big).
  2. Take 2 (or as per taste) of Green chillies cut in 2 -3 pieces.
  3. Take 5-6 of Whole peeled garlic.
  4. Use 4 tbsp of Coriander powder.
  5. You need 1/4 tsp of Turmeric powder.
  6. Prepare 1 tsp of Garam masala.
  7. Take 1/3 tsp (or as per taste) of Red chilli powder.
  8. Use to taste of Salt.
  9. Take 1 tsp of Cumin seeds.
  10. Prepare 3 tbsp (finely chopped) of Coriander leaves.
  11. Use 4 tbsp of Cooking oil.

Instructions to make Quick tamatar kalaunji subji (tomato curry):

  1. Firstly heat cooking oil in a pan when oil gets heated add in the cumin seeds let it crackle then add the whole garlic and green chillies cook for 30 seconds.
  2. Now add in the tomatoes, salt to taste, coriander powder, turmeric powder, red chilli powder (optional) and cook on high flame for 2 minutes.
  3. Then slow down the heat and cover and let it cook for 8 minutes on low medium flame.
  4. Open and check if the tomatoes are cooked well or not, if not cook it for few more minutes covered.
  5. Then add in garam masala and coriander leaves.
  6. Serve this kalaunji hot with cooked rice.

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