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Recipe of Homemade Chicken and leek stir fry

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Chicken and leek stir fry

Before you jump to Chicken and leek stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to chicken and leek stir fry recipe. You can cook chicken and leek stir fry using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Chicken and leek stir fry:

  1. You need 2 of chicken breast.
  2. Prepare 1 Tbsp of garlic or to taste.
  3. Use 1 of leek chopped.
  4. Provide 6 rashers of bacon sliced.
  5. Provide 1 1/2 cup of mushrooms.
  6. Prepare 3/4 cup of peas.
  7. Use 250 ml of cream.
  8. Prepare 400 g of pasta.

Steps to make Chicken and leek stir fry:

  1. Cook pasta.
  2. Brown chicken and set aside.
  3. Fry leek, garlic and bacon until brown and add mushrooms.
  4. Add chicken and peas, mix well until peas are thawed.
  5. Add cream and let simmer until sauce thickens slightly.
  6. Add cooked pasta mix well then serve.

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