Recipe of Any-night-of-the-week Gourd with mustard paste

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Before you jump to Gourd with mustard paste recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers as well as hippies? Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can easily save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty uncomplicated to live green, after all. Mostly, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to gourd with mustard paste recipe. You can have gourd with mustard paste using 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Gourd with mustard paste:

1. Provide 1 of small gourd.
2. Prepare 2 tbsp of mustard paste.
3. Provide 4 of green chillies.
4. Take To taste of salt.
5. Get 1 tsp of sugar.
6. Provide 2 cups of milk.
7. Provide 1 /2 tsp of Five seeds (Panchforon).
8. Get 2 of dry red chillies.
9. You need 1 &1/2 tbsp of oil.

Steps to make Gourd with mustard paste:

1. Cut gourd into small pieces.Add oil to a pan. Add Panchforon and red chillies. After 30 seconds add gourd. Add salt. Cook using lid and stirring occasionally until gourd will be soft and water will evaporate. Add mustard paste. Cook for 5 minutes in low and medium flame..
2. Add sugar and milk. After 2 minutes add green chillies. Cook until the gravy will be thick. Keep in the pan for 5 minutes. Now serve with rice or roti..

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