How to Make Quick Fried yam

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Before you jump to Fried yam recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

When you go to the grocery store, be sensible about it. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Fill your cupboards with wholesome foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your lifestyle choices. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to fried yam recipe. You can have fried yam using 3 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Fried yam:

1. Take of Medium half size yam.
2. You need of Vegetable oil.
3. You need of Salt.

Instructions to make Fried yam:

1. Peel, slice and wash yam thoroughly.
2. Remove from water.
3. Sprinkle salt and turn sides (for the salt to get in well).
4. Heat pan of oil, add the yam (quantity it can take) and deep fry as you turn sides to check.
5. Once fried, remove from oil to colander (to remove excess oil).
6. Serve as it's hot.

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