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Steps to Make Homemade Red split Lentils

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Red split Lentils

Before you jump to Red split Lentils recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to red split lentils recipe. To make red split lentils you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Red split Lentils:

  1. You need of Split red lentils(1 mug, about 250 grams).
  2. Provide 1 of mug warm Water for soaking(drained later).
  3. Use 2 of medium white Onions diced.
  4. You need Half of can chopped tomatoes about 3 large tomatoes chopped finely.
  5. Prepare 1 of level tablespoon thick tomato paste.
  6. Use of Cooking oil.
  7. Use of Spices: salt, turmeric, plain paprika powder,.
  8. Take of Spices: mild Madrasa curry, garlic, red chilli flakes (as preferred).
  9. Prepare 2 of mugs plain water.
  10. Take 1 teaspoon of Mustard seed (optional).
  11. You need 1 of medium green or mixed pepper.
  12. Prepare of Coriander small bunch (optional).

Steps to make Red split Lentils:

  1. Soak the lentils in warm water.meanwhile dice peel prep onions, and prep spices: garlic, salt, turmeric, paprika, powder, tomatoes and tomatoes puree, mixed spice, mustard seeds (optional).also blend the tomatoes.
  2. Heat oil well in pan Fry onions by stirring frequently under medium heat, until almost dark brown but not burnt. Then reduce heat a bit. Then add spices, briefly until aroma starts..
  3. Then add drained lentils.then cook for briefly about 5 mins.and then add the blended tomatoes and the puree. add more salt as required.then let cook further a bit. Then cook about 10 mins...
  4. After dried out and almost but not sticking to pan, add 2 mugs (about 500 ml)of plain water.then simmer under medium low heat until lentils are soft and not too mushy.van top up with sliced green peppers.
  5. Then now your lentil are done.serve over coconut rice, or any breads of choice... with yogart and onion garnish or any yogurt raitas of choice. Here served with wholemeal flat breads.Bismillah and enjoy.

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