How to Make Award-winning Easy & Healthy Apple & Almond desert, #vegan #paleo #sugar-free #dairy-free #gluten-free #grain-free
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Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let's go back to easy & healthy apple & almond desert, #vegan #paleo #sugar-free #dairy-free #gluten-free #grain-free recipe. To cook easy & healthy apple & almond desert, #vegan #paleo #sugar-free #dairy-free #gluten-free #grain-free you need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Easy & Healthy Apple & Almond desert, #vegan #paleo #sugar-free #dairy-free #gluten-free #grain-free:
- You need 1 kg of Granny Smith or Brammley apples.
- Get 2 of table spoons honey or maple syrup (more to taste).
- Get 1 tbs of ground cardamom.
- Take 1 Tbs of cinnamon.
- Prepare 1 tbs of ground ginger (can use minced fresh ginger as well).
- Use 1 of /2 Teaspoon ground nutmeg.
- Use 1/4 teaspoon of ground cloves.
- You need of Juice of 1/2 lemon (optional).
- Use 150 g of flaked almonds (or chopped walnuts).
- You need 2-4 of heaped tablespoons ground almonds (to soak up the liquid).
- Use of For garnish (create your own).
- You need of Shredded coconut.
- Provide of Flaked almonds.
- Prepare of Coconut yoghurt.
- Take of Ice cream.
- Take of Whipped cream.
Instructions to make Easy & Healthy Apple & Almond desert, #vegan #paleo #sugar-free #dairy-free #gluten-free #grain-free:
- Peel and chop apples. The larger the pieces the more defined they will be in the desert..
- Add 1 cm of water to the sauce pan and put on medium heat. Add apples, lemon juice, and all the spices..
- Cook on medium heat until apples let out the liquid, than move to low heat and simmer, stirring frequently..
- Chop the walnuts into smaller pieces with a sharp knife. When the apples start becoming soft but still maintain their shape, add the walnuts and ground almonds to the pot, and stir until they are mixed in well..
- Cook on the low heat for 3-4 minutes until almonds soak up much of the liquid. Taste the mix and add additional spicer or more Honey / mapple syrup, to taste.
- For paleo version, decorate with shredded coconut and flaked almonds. You can also serve with ice cream, coconut yoghurt or whipped cream. Second photo is whipped cream with some lavender sprinkles on top..
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