How to Prepare Favorite Lentil, Chickpea & feta salad

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Before you jump to Lentil, Chickpea & feta salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Make smart decisions when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Fill your cupboards with wholesome foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to lentil, chickpea & feta salad recipe. To make lentil, chickpea & feta salad you need 15 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Lentil, Chickpea & feta salad:

1. Prepare 1/3 cup of extra virgin olive oil.
2. Use 2 Tbsp. of lemon juice.
3. Get 2 tsp. of Dijon mustard.
4. Prepare 1-2 of garlic cloves, minced.
5. You need 1 tsp. of ground cumin.
6. You need 1/8 tsp. of cayenne pepper.
7. You need 1/4 cup of chopped fresh mint or parsley.
8. Take to taste of Salt and freshly ground black pepper.
9. Use 1 can of chickpeas, drained well, rinsed and drained well again.
10. Use 1 can of lentils, drained well, rinsed and drained well again.
11. Use 100 grams of feta cheese, crumbled.
12. Take 1/2 cup of pitted black olives.
13. Get 1/2 of medium red onion, finely diced.
14. Use 1/2 of medium green pepper, finely diced.
15. Use 12 of cherry tomatoes, each quartered.

Steps to make Lentil, Chickpea & feta salad:

1. Combine the first eight ingredients in a bowl. Add the remaining ingredients and toss to combine. Cover and refrigerate the salad until ready to serve. Gently toss again just before doing so..

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