Recipe of Any-night-of-the-week Salad in the shape of a bouquet of flowers

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Before you jump to Salad in the shape of a bouquet of flowers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to salad in the shape of a bouquet of flowers recipe. You can have salad in the shape of a bouquet of flowers using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Salad in the shape of a bouquet of flowers:

1. Get 1 of Cucumber.
2. Get 1 of Tomato.
3. Use 1 of Dill branch.
4. Get of Parsleyfor decoration and salad dressing.
5. Provide of Vinaigrette :.
6. Get 4 tablespoons of olive oil.
7. Get 2 tablespoons of limon juice.
8. Get of Salt.
9. Provide Pinch of pepper.
10. Take Pinch of parsley.
11. Use Pinch of garlic powder.
12. Prepare Half of teaspoon mustard.
13. Use 1 can of tuna in oil.
14. Get of carrot.

Steps to make Salad in the shape of a bouquet of flowers:

1. Dice the cucumbers, draw a bouquet of flowers with cucumbers on a plate, add the diced cucumber tuna, chopped parsley and set aside. then cut into cucumber slices with a peeler, we will make roses cut with a flower-shaped mold.
2. For carrots it's the same to make roses with the flower mold, and for tomato roses: cut the outside of the tomato (skin side), we start with the round shape from top to bottom of the tomatoes to form the flower..
3. We are going to make a decoration with its flowering vegetables to form a plain bouquet of natural flower colors,.
4. Serve with eggplant fritters or potato croquettes,or mushroom chicken,orAlgerian chakchuka made from onion and tomato and peppers decorated with green olives and potatoes..

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