Recipe of Perfect Healthy but oh so delicious Lamb Casserole

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Before you jump to Healthy but oh so delicious Lamb Casserole recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won't be able to correct the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as effectively as they should. In case you can get a new one, they use about 60% less than the old versions which might be more than ten years old. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to run as often.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living just isn't that tough. A lot of it really is merely making use of common sense.

We hope you got insight from reading it, now let's go back to healthy but oh so delicious lamb casserole recipe. To make healthy but oh so delicious lamb casserole you need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy but oh so delicious Lamb Casserole:

1. Get 6 of or more lamb forequarter chops.
2. Use 1 of brown onion, diced.
3. You need 2 clove of garlic, crushed.
4. Prepare 3 of generous tsp curry powder.
5. Provide 1/4 tsp of tumeric.
6. You need 1/2 cup of sultanas.
7. Use 1 of packet chicken noodle soup.
8. Provide 1/2 cup of water.
9. Provide 1 of red capsicum, sliced.
10. Provide 1 cup of each white and purple cabbage and kale.
11. Prepare 2 of carrots, sliced.
12. Use 1 of handful beans.
13. Get 1 of tin chickpeas, drained.

Steps to make Healthy but oh so delicious Lamb Casserole:

1. In a large frying pan brown the chops on both sides. Set aside once done to cool.
2. Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned.
3. Add the onion mixture and remaining ingredients into a crock pot.
4. Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours.
5. I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice.

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