Skip to content Skip to sidebar Skip to footer

Recipe of Quick Lentil and jackfruit cannelloni

Hello everybody, welcome to our recipe page, if you're looking for Lentil and jackfruit cannelloni recipe, look no further! We provide you only the best Lentil and jackfruit cannelloni recipe here. We also have wide variety of recipes to try.

Lentil and jackfruit cannelloni

Before you jump to Lentil and jackfruit cannelloni recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone's active involvement. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Read on for some approaches to go green and save energy, largely in the kitchen.

Perhaps the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. Maybe the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. Countertop appliances will boil water or even steam vegetables faster than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, however that is not true. You get the maximum energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Don't dry the dishes using heat, utilize the cool dry or air dry functions to increase the money you save.

As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is pretty uncomplicated to live green, all things considered. Largely, all it will take is a little common sense.

We hope you got benefit from reading it, now let's go back to lentil and jackfruit cannelloni recipe. You can cook lentil and jackfruit cannelloni using 25 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Lentil and jackfruit cannelloni:

  1. You need 1 can of jackfruit.
  2. Use 1 can of green lentils.
  3. Prepare 1 of onion finely chopped.
  4. You need 1 clove of garlic crushed.
  5. Provide 1 stalk of celery finely chopped.
  6. You need Half of a courgette finely chopped.
  7. You need 1 tsp of oregano.
  8. Get 2 tbsp of tomato purée.
  9. Take 2 of large tomatoes chopped.
  10. You need 250 ml of vegetable stock.
  11. Prepare 1 tbsp of Worcestershire sauce.
  12. Prepare 12 of cannelloni tubes.
  13. You need of Tomato sauce.
  14. You need 1 of onion finely chopped.
  15. Prepare 2 cloves of garlic crushed.
  16. Get 1 tin of plum tomatoes.
  17. Get 1 tbsp of tomato purée.
  18. Provide 3 sprigs of fresh oregano.
  19. Use of Small handful basil leaves.
  20. You need 1 tsp of sugar.
  21. Get of Layers / topping.
  22. Get of Swiss chard (spinach would work too).
  23. Provide 50 g of feta cheese.
  24. Take 300 ml of creme fresh.
  25. You need 3 handfuls of grated Parmesan.

Steps to make Lentil and jackfruit cannelloni:

  1. Prepare the filling by frying off the onion, celery, garlic and courgette until soft. Then add the remaining ingredients, cover with a lid and cook for 30 minutes until the jackfruit is soft and flaking. Remove from the heat and set aside to cool..
  2. Preheat the oven to 180 degrees centigrade. Then prepare the tomato sauce by frying off the onion and garlic in 1 tbsp olive oil until soft. Add the plum tomatoes (break up with a spoon) and rinse the can with water and tip into the pan. Add the tomato purée, herbs and sugar and cook for 10 - 15 minutes. Season to taste..
  3. Make the white sauce by mixing 2 handfuls of grated Parmesan cheese and half a teaspoon of nutmeg, into the creme fraiche..
  4. Line the base of a high sided baking dish with chard leaves. Then fill the cannelloni tubes with the lentil mixture and lay the filled tubes on top of the chard. Next add a layer of tomato sauce and a sprinkling of feta cheese..
  5. Add another layer of chard, tomato sauce and top with the creme fraiche another handful of Parmesan cheese..
  6. Bake in the oven for 40 minutes, until the top is brown..

If you find this Lentil and jackfruit cannelloni recipe valuable please share it to your good friends or family, thank you and good luck.

close