Recipe of Any-night-of-the-week Vickys Strawberry & Kiwi Smoothie, GF DF EF SF NF
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Before you jump to Vickys Strawberry & Kiwi Smoothie, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.
Remember when the only individuals who cared about the environment were tree huggers as well as hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some improvements. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.
Start with exchanging the bulbs. Naturally you shouldn't confine this to just the cooking area. You really need to change your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, which is good. Coupled with different light bulbs, you have to learn to leave the lights off if they are not needed. In the kitchen is where you'll regularly find members of a family, and often the lights are not turned off until the last person goes to bed. Obviously this also happens in other rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and discover exactly how much electricity you can save.
The kitchen on its own gives you many small means by which energy and money can be saved. Natural living is actually something we can all accomplish, without difficulty. It's concerning being functional, more often than not.
We hope you got insight from reading it, now let's go back to vickys strawberry & kiwi smoothie, gf df ef sf nf recipe. You can cook vickys strawberry & kiwi smoothie, gf df ef sf nf using 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Vickys Strawberry & Kiwi Smoothie, GF DF EF SF NF:
- Prepare 1 of banana, cut into chunks and frozen overnight.
- Prepare 1 of kiwi, peeled and quartered.
- Use 4 of strawberries, hulled.
- Get 150 ml of light coconut milk.
- Provide 1 tbsp of milled flaxseed.
- You need 1 of maple syrup or agave nectar to taste.
Steps to make Vickys Strawberry & Kiwi Smoothie, GF DF EF SF NF:
- Put all the ingredients into a blender and blend until smooth. Pour into a glass and enjoy!.
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