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Step-by-Step Guide to Make Speedy Yam Flowers Ki Sabzi (Suran Je Gulan Ji Bhaji)

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Yam Flowers Ki Sabzi (Suran Je Gulan Ji Bhaji)

Before you jump to Yam Flowers Ki Sabzi (Suran Je Gulan Ji Bhaji) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to yam flowers ki sabzi (suran je gulan ji bhaji) recipe. You can cook yam flowers ki sabzi (suran je gulan ji bhaji) using 11 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Yam Flowers Ki Sabzi (Suran Je Gulan Ji Bhaji):

  1. Prepare 1/2 kg of suran ja gula (yam flowers).
  2. Provide 2 of onions finely chopped.
  3. Provide 3 of tomatoes grated.
  4. Get 2 tbsp of fresh curds.
  5. Use 1 tbsp of ginger; garlic, green chillies paste.
  6. Take 1 tbsp of coriander leaves.
  7. You need 1/2 tsp of garam masala powder.
  8. Provide 1/2 tsp of red chilli powder.
  9. Prepare 1/2 tsp of dhania powder.
  10. Provide 1/2 tsp of haldi.
  11. Provide To taste of salt.

Instructions to make Yam Flowers Ki Sabzi (Suran Je Gulan Ji Bhaji):

  1. Peel, wash and cut yam flowers in round shape..
  2. Heat presssure cooker and ginger garlic green chilli paste, onions till translucent. Add tomatoes, salt, haldi powder, dhaniya powder, red chilli powder, garam masala and curd. Mix well. Add yam flowers and little water. cook for 2 whistles. add coriander leaves..

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