Simple Way to Prepare Speedy Stir-fry chicken and vegetables

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Before you jump to Stir-fry chicken and vegetables recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living more eco-friendly we won't be able to resolve the problems of the environment. These changes need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some methods to go green and save energy, mainly in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as effectively as they should. You can certainly save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Green living is not that difficult. Largely, all it requires is a bit of common sense.

We hope you got insight from reading it, now let's go back to stir-fry chicken and vegetables recipe. To cook stir-fry chicken and vegetables you only need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Stir-fry chicken and vegetables:

1. Use 1 tbsp of Olive oil.
2. Provide 2 cloves of garlic.
3. Use 200 g of Chicken Breast.
4. Provide 4 of British new potatoes.
5. Provide 1 of bell pepper.
6. You need of Some spinach.
7. Use of Sauce mixture.
8. Use 2 tbsp of soy sauce.
9. Provide 1 tbsp of sugar.
10. Take 1 tbsp of water.

Instructions to make Stir-fry chicken and vegetables:

1. Boil potatoes for 10min.
2. Cook garlic with olive oil.
3. Add in bell pepper, chicken, and boiled potatoes.
4. Add in the sauce mixture.
5. Put in some spinach in to add some colour.
6. Time for dinner!.

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