Step-by-Step Guide to Prepare Homemade Crustless Leek Quiche with blue cheese and chillies

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Before you jump to Crustless Leek Quiche with blue cheese and chillies recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some changes. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Keep reading for some ways to go green and save energy, generally in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as efficiently as they should. In case you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is actually clean, which means that the motor needs to work less frequently, will also save electricity.

From the above it really should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is definitely something we can all accomplish, without difficulty. Largely, all it requires is a little common sense.

We hope you got insight from reading it, now let's go back to crustless leek quiche with blue cheese and chillies recipe. To make crustless leek quiche with blue cheese and chillies you need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Crustless Leek Quiche with blue cheese and chillies:

1. Use 4 of eggs.
2. Get 100 gr of Blue Cheese.
3. You need 1 of large onion.
4. Take 4 of medium size leeks.
5. You need 1 of pot natural yoghurt.
6. Use of olive oil.
7. Get of salt and pepper.
8. Use 1 handful of garden herbs (I used mint, basil, parsley and rue).

Steps to make Crustless Leek Quiche with blue cheese and chillies:

1. Wash and cut leeks and onion and gently sauté in a little oil.
2. Chop the fresh herbs.
3. Put the leek and onion mixture in a bowl and add the herbs.
4. Add the blue cheese and stir in well..
5. Add the eggs and whisk in.
6. Add the yoghurt, mix well. Add a pinch of salt and a few grinds of pepper and stir.
7. Pour the mixture into an oven dish. Top with the green chilies and put in the oven 190º 25 mins.
8. Enjoy!!! I served with a tomato, onion and avocado salad with a lime juice and olive oil dressing..

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