Simple Way to Prepare Speedy Veg Lasagne

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Before you jump to Veg Lasagne recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your health levels. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to veg lasagne recipe. You can have veg lasagne using 37 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Veg Lasagne:

1. Use of For the tomato sauce.
2. You need 1 1/2 cups of fresh tomato pulp.
3. Use 1 tbsp of olive oil.
4. Provide 1 tsp of finely chopped garlic (lehsun).
5. You need 1/2 cup of finely chopped onions.
6. Get 1/2 tsp of dried oregano.
7. Use 1 tsp of dry red chilli flakes.
8. Get 2 tbsp of tomato ketchup.
9. Use 1 tsp of chilli powder.
10. You need to taste of Salt.
11. Provide 1/2 tsp of sugar.
12. Use sheets of For the lasagna.
13. Get 4 of lasagne sheets, readily available in the market.
14. You need 1 tsp of oil.
15. You need to taste of Salt.
16. Take of For the roasted vegetables.
17. Prepare 1/2 cup of diagonally cut coloured capsicum (red, yellow and green).
18. Provide 1/2 cup of diagonally cut baby corn.
19. Get 1/4 cup of broccoli florets.
20. Get 1/2 cup of diagonally cut zucchini.
21. Prepare 2 tsp of olive oil.
22. Provide 1 tsp of finely chopped garlic (lehsun).
23. Provide 1 tsp of dry red chilli flakes.
24. You need to taste of Salt and freshly ground black pepper (kalimirch).
25. Provide of For the creamy vegetables.
26. Take 1 cup of milk.
27. Provide 1 tbsp of plain flour (maida).
28. You need 1/2 cup of chopped coloured capsicum (red, yellow and green).
29. Take 1/4 cup of baby corn roundels.
30. Get 1/2 cup of broccoli florets.
31. Get 1 tbsp of butter.
32. Prepare 1 tsp of garlic (lehsun) paste.
33. Provide to taste of Salt and freshly ground black pepper (kalimrch).
34. Prepare of Other ingredients.
35. Prepare 1/2 cup of grated mozzarella cheese.
36. You need 1/2 cup of grated processed cheese.
37. Provide 1 tsp of dried mixed herbs.

Instructions to make Veg Lasagne:

1. For the tomato sauce 1. Heat the olive oil in a broad non-stick pan, add the garlic and sauté on a medium flame for a few seconds. 2. Add the onions and sauté on a medium flame for 1 to 2 minutes. 3. Add the tomato pulp, oregano, chilli flakes, tomato ketchup, chilli powder and salt, mix well and cook on a medium flame for 5 to 6 minutes, while stirring occasionally. 4. Add the sugar, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside..
2. For lasagna sheets 1. Combine enough water, oil and salt in a broad non-stick pan, mix well and allow the water to boil. 2. Once the water starts boiling, add 2 lasagne sheets and cook on a medium flame for 5 to 7 minutes, taking care they do not stick to each other. 3. Drain and remove it on a plate. Keep aside. 4. Repeat steps 2 and 3 to cook the remaining 2 lasagne sheets..
3. For the roasted vegetables 1. Heat the olive oil in a broad non-stick pan, add the garlic and chilli flakes and sauté on a medium flame for a few seconds. 2. Add the coloured capsicum, baby corn, broccoli, zucchini and salt and sauté on a medium flame for 3 to 4 minutes, while tossing occasionally. Keep aside..
4. For creamy vegetables 1. Combine the milk and plain flour in a deep bowl and whisk well till no lumps remain. Keep aside. 2. Heat the butter in a broad non-stick pan, add the garlic paste and sauté on a medium flame for a few seconds. 3. Add the coloured capsicum and sauté on a medium flame for 1 minute. 4. Add the baby corn, broccoli and salt and sauté on a medium flame for 2 to 3 minutes..
5. 5. Add the milk-plain flour mixture, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. 6. Add little salt and pepper powder, mix well and cook on a medium flame for 1 minute, while stirring continuously. 7. Divide the creamy vegetables into 2 equal portions and keep aside..
6. How to proceed 1. Spread ¼ cup of prepared tomato sauce evenly in a baking dish. 2. Place 2 cooked lasagne sheets evenly over it and press it lightly. 3. Spread a portion of the creamy vegetables and 5 tbsp of the prepared tomato sauce evenly over it. 4. Top it with the roasted vegetables and spread it evenly. 5. Sprinkle ¼ mozzarella cheese and ¼ cup of processed cheese evenly over it..
7. 6. Place the remaining 2 cooked lasagna sheets and spread the remaining portion of the creamy vegetables evenly over it. 7. Spread the remaining 5 tbsp of tomato sauce and again sprinkle ¼ mozzarella cheese and ¼ cup of processed cheese evenly over it. 8. Finally, sprinkle mixed herbs evenly over it and bake in a pre-heated oven at 200°C (400°F) for 15 to 20 minutes, or till the cheese melts and it turns light brown in colour from the top. Serve immediately.

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