Recipe of Homemade Rui Macher Jhaal (Rohu Fish Curry)
Hello everybody, welcome to my recipe site, looking for the perfect Rui Macher Jhaal (Rohu Fish Curry) recipe? look no further! We provide you only the best Rui Macher Jhaal (Rohu Fish Curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Rui Macher Jhaal (Rohu Fish Curry) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Your house should be stored with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to rui macher jhaal (rohu fish curry) recipe. To cook rui macher jhaal (rohu fish curry) you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Rui Macher Jhaal (Rohu Fish Curry):
- Provide 4 of Rohu fish pieces.
- Prepare 3 tbsp+1 tbsp of oil mustard oil.
- Prepare 1 tsp of panch phoron (equal quantities of fennel, mustard, cumin, fenugreek & nigella seeds/kalonji).
- Provide 1 of onion, chopped.
- Get 1 tsp of ginger-garlic paste.
- You need 1/2 tsp of turmeric powder.
- Provide to taste of salt.
- Use 1 tsp of tomato paste.
- You need 1 tbsp of red chilli powder.
- Prepare 1-2 of green chilies, slit.
- Take 1 tsp of coriander leaves, chopped.
Instructions to make Rui Macher Jhaal (Rohu Fish Curry):
- Marinate the fish pieces with a pinch of salt and turmeric powder for 10 minutes. Heat 3 tbsp. oil in a pan and fry the fish pieces on both the sides till light golden in colour. Keep aside..
- Temper the same oil with panch phoron and allow it to splutter. Add the onion and saute till light brown..
- Add the ginger-garlic paste, tomato paste, turmeric powder & red chilli powder mixed with some water. Saute till the oil separates..
- Add 1/2 cup water, salt, fried fish pieces & slit green chilies. Simmer on low flame for 2-3 minutes or till the gravy is slightly reduced..
- When done, switch off the flame and add the remaining mustard oil..
- Garnish with coriander leaves and serve with hot steamed rice for a sumptuous meal..
If you find this Rui Macher Jhaal (Rohu Fish Curry) recipe helpful please share it to your friends or family, thank you and good luck.