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Recipe of Quick Cucumber and Seaweed Salad

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Cucumber and Seaweed Salad

Before you jump to Cucumber and Seaweed Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

Pick water over other refreshments. Soda and coffee, when used in moderation, aren't that bad. Using them for your only source of hydration, on the other hand, is dumb. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really slimming down and becoming really healthy.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to cucumber and seaweed salad recipe. You can cook cucumber and seaweed salad using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Cucumber and Seaweed Salad:

  1. Prepare 2 of large cucumbers, thinly sliced.
  2. You need 2 Tbs of cut dried sea weeds.
  3. Prepare 1/4 of cup(60ml) vinegar.
  4. Take 1/4 of cup(60ml) soy sauce(I used less sodium).
  5. Get of Drizzled sesame seed oil.
  6. Take 1 Tbsp of Toasted sesame seeds (optional).

Instructions to make Cucumber and Seaweed Salad:

  1. Soak the sea weeds in the water as directed, then drain the water well..
  2. Peel and slice the cucumbers very thinly..
  3. Add the sea weeds..
  4. Add vinegar and soy sauce, combine well, sit in refrigerator for 1 hour..
  5. Ground toasted sesame seeds and sprinkle over the salad if desired. Enjoy fresh sesame flavour!.

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