Recipe of Speedy Vegetarian lasagne (vegetariánske lasagne)
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Before you jump to Vegetarian lasagne (vegetariánske lasagne) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers as well as hippies? That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.
Start out with exchanging the bulbs. Do this for the whole house, not only the kitchen. You really need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a little bit more at first, but they last ten times longer, and use less electricity. Utilizing these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. In the kitchen is where you'll frequently find members of a family, and often the lights are not turned off until the last person goes to bed. This also occurs in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off unless you absolutely need them, and notice just how much electricity you can save.
As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, of course. A lot of it really is merely making use of common sense.
We hope you got benefit from reading it, now let's go back to vegetarian lasagne (vegetariánske lasagne) recipe. To cook vegetarian lasagne (vegetariánske lasagne) you only need 19 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Vegetarian lasagne (vegetariánske lasagne):
- Prepare 1/2 pack of lasagna pasta (1/2 balíka cestovín na lasagne).
- Get of fresh basil (čerstvá bazalka).
- Provide of Filling (Náplň).
- Get 2 cans of peeled tomatoes in puree (2 konzervy lúpaných paradajok v pretlaku).
- Use 1/2 cup of red lentils (pol šálky červenej šošovice).
- Get 1 of zucchini (1 cuketu).
- Prepare 2 cloves of garlic (2 strúčiky cesnaku).
- Get 1 cup of water (1 šálku vody).
- Prepare of olive oil (olivový olej).
- Get of salt (soľ).
- Use of pepper (čierne korenie).
- Take of dried basil (sušená bazalka).
- Get of sugar to taste (cukor podľa chuti).
- You need of Bechamel (Bešamel).
- You need 1 of cooking cream (1 smotana na varenie).
- Use 2 tbl of spoons soft flour (2 lyžice hladkej múky).
- Get 1 tbl of spoon butter (1 lyžica masla).
- Provide 1 tbl of spoon nutritional yeast (1 lyžica lahôdkového droždia).
- Take 4 tbl of spoons water (4 lyžice vody).
Steps to make Vegetarian lasagne (vegetariánske lasagne):
- Prepare ingredients. (Pripravíme si ingrediencie.).
- At first, shred the zucchini. (Na začiatok si nastrúhame cuketu.).
- In a pot, cook garlic on olive oil until golden brown. Add shreded zucchini and cook it 2 minutes while stiring. Add remaining ingredients for filling and cook it until lentils are soft with occasional stiring. (V hrnci si na olivovom oleji orestujeme cesnak dozlatista. Pridáme nastrúhanú cuketu a varíme 2 minúty za stáleho miešania. Pridáme zvyšné suroviny na plnku a varíme kým šošovica nezmäkne za občasného miešania.).
- Mix flour with cold water in a cup. In a small pot, melt the butter and add cooking cream. Add the content of cup into the pot while stiring. Add nutritional yeast and keep stiring until bechamel thicken. (Zmiešajte v hrnčeku múku so studenou vodou. V malom hrnci roztopte maslo a pridajte smotanu. Pridajte obsah hrnčeka za stáleho miešania. Pridajte lahôdkové droždie a miešajte dokým zmes nezhustne.).
- Rub oil on the smaller sheet and put lasagna slices on the whole surface. Add 2-3 scoops of filling and spread it equally. Put few fresh basil leaves on it. (Potrite menší plech olejom a poukladajte naň plátky lasagní. Pridajte 2-3 naberačky náplne a rovnomerne rozotrite. Navrch poukladajte zopár čerstvých lístkov bazalky.).
- Add 2-3 tbl spoons of bechamel and spread equally. Than add another layer of lasagna pasta, filling, basil and bechamel. Repeat until you are done with ingredients. The top layer is bechamel. Bake at 180 degrees of Celsius for 30 minutes. (Pridajte 2-3 lyžice bešamelu a rovnomerne rozotrite. Potom pridáme ďalšiu vrstvu lasagní, náplne, bazalky a bešamelu. Opakujeme dokým neminieme suroviny. Vrchná vrstva je bešamel. Pečieme na 180 stupňoch 30 minút.).
- Serve with fresh basil on top. Bon appétit! (Podávame s čerstvou bazalkou navrchu. Dobrú chuť!).
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