How to Make Quick Vickys Very Berry Fruit Smoothie, GF DF EF SF NF

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Before you jump to Vickys Very Berry Fruit Smoothie, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.

Remember when the only individuals who cared about the ecosystem were tree huggers and hippies? That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to fix the problems of the environment. Each and every family must start making changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.

Let's begin with something not that hard, changing the particular light bulbs. Do this for the whole house, not merely the kitchen. Compact fluorescent lightbulbs are energy-savers, and you must use them instead of incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than simply exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends major time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. This likewise takes place in the rest of the house, but we are trying to save money in the kitchen. Make a routine of having the lights on only when they are necessary, and you'll be surprised at the amount of electricity you save.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is something we can all perform, without difficulty. Largely, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let's go back to vickys very berry fruit smoothie, gf df ef sf nf recipe. You can have vickys very berry fruit smoothie, gf df ef sf nf using 6 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Vickys Very Berry Fruit Smoothie, GF DF EF SF NF:

1. Get 2 of banana, chopped into chunks and frozen overnight.
2. Get 150 grams of raspberries.
3. Prepare 150 grams of blueberries.
4. Get 300 ml of light coconut milk or milk of choice.
5. Take 2 tbsp of milled flaxseed.
6. Provide to taste of maple syrup or agave nectar.

Steps to make Vickys Very Berry Fruit Smoothie, GF DF EF SF NF:

1. Put all the ingredients into a blender and blend until smooth. Adjust the milk to your desired thickness. Pour into 2 glasses and enjoy!.

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